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About Koorka Koorka is widely found in parts of Asia, especially India, Sri Lanka, Malaysia. The scientific name is Solenostemonrotundifolius. It is available in the winter season in Kerala for 3 months. The texture is dense and has muddy skin. It is smaller in size and looks like small Colocasia. They are popularly used in Kerala dishes like Aviyal and Sambar. Koorka fry is also a famous delicacy among Keralites . In Kochi and its surrounding areas like Angamaly the Koorka is cooked with meat
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Broccoli contains sulforaphane, a compound that may protect against cancer. It’s also loaded with vitamins and minerals
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Brussels sprouts contain kaempferol, an antioxidant that may protect against oxidative damage to your cells and help prevent chronic disease. They’re rich in fiber and many other essential nutrients.
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Adding a few drops of Honey to Gooseberry not only makes the sour fruit potable, but also enhances its benefits. Gooseberry and Honey is a wonderful concoction that treats a number of ailments, particularly to offer relief from sore throat, cold, cough and flu.
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• It helps in building immunity in babies.
• It is power-packed with potassium and other vital nutrients.
• It is easy to digest and may not cause a cough and cold like normal bananas.
• It helps in the development of the healthy brain in babies.
• Promotes hair growth
• It helps in Skin health
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Powerhouse of Calcium
Relieves Stress
Boosts Immunity
Improves Bone Strength
Reduce Fatigue
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